XTKO for Better Sleep and Recovery by Xyience

Xyience XTKO is a non-addictive formula developed to promote rest and recovery.

It contains ingredients indentified by clinical research to help promote relaxation, reduce stress, improve sleep quality and help relieve cramping "restless" legs. Xyience XTKO ?jump starts? the body's ability to make Serotonin on the first evening that XTKO is consumed by providing the body with the necessary ingredients to do so.

In the central nervous system, Serotonin plays an important role in the regulation of mood, sleep, emesis (suppressing nausea), sexuality and appetite. The ?Key Ingredient? in Xyience XTKO is 5-hydroxytryptophan. This serves as a necessary precursor molecule in the synthesis of Serotonin.

Some of the Serotonin produced will get converted to Melatonin, the hormone regulating the sleep/wake cycle. XTKO contains vitamin B6, magnesium and zinc; all are essential in the process to convert the Tryptophan into Serotonin.

Tryptophan is an amino acid found in foods such as turkey. There are 3 more ingredients that make up this complete formula. GABA is an inhibitory neurotransmitter that plays a role in normal sleep functions. Pantothenic acid is used by the adrenal glands to produce hormones. Some of these hormones produced by the adrenal glands function in the sleep/wake cycle. Finally, Potassium Citrate is present in the formula since potassium deficiencies can manifest as insomnia. Read Reviews on Xyience XTKO.....Submit Review on Xyience XTKO What's In It?

Supplement Facts: Serving Size: 1 Packet Servings Per Container: 30 Amount Per Serving: Magnesium (citrate) 535mg 131% Potassium (citrate) 260mg 7.4% Pantothenic Acid 1000% Pyridoxine HCl (vitamin b6) 100mg 5000% Zinc (from citrate) 10.6mg 71% GABA 100mg 5-Hydroxy-l-tryptophan 50mg

Other Ingredients: Maltodextrin, citric acid, malic acid, stevia, natural flavoring. Directions: Take 1 packet 15-30 minutes before going to sleep. Pout 1 packet into one half cup of boiling water. Stir until completely dissolved. Fill glass with cold water and sip like hot tea, or fill cup with ice and drink.