Bovine Cartilage by NOW Foods available at Supplementstogo.com is the highest quality available. It is the product of 40 years of scientific research and development. It is produced under rigorous quality control to ensure maximum biological activity. Details Serving Size: 1 capsule Servings per container: 300 Suggested Use: As a dietary supplement, take 4 capsules 3 time a day before meals. Store out of direct sunlight. Free of: yeast, wheat, soy, milk, corn, egg, additives, fillers, preservatives. Other Ingredients: None Warnings: Consult a health care professional if you are pregnant, nursing a baby, or recovering from an illness. Disclaimers: None Supplementstogo.com has these great NOW Products.